第97題  How can we become healthier? (附答案)

張貼日期：Mar 03, 2014 10:55:32 AM

1. We can become healthier by watching what we eat. It is important to stay away from junk food and eat lots of fresh fruits and vegetables.

2. To become healthier, we need to exercise daily. Any exercise is fine. Even walking for 20 or 30 minutes a day will help.

3. I think sleep is important to becoming healthier. Most people don't get enough sleep. Our bodies need at least 8 hours of sleep per day.

4. Just follow these simple rules: exercise often, eat healthy foods and drink lots of water. That's all you need to remember.

5. I believe that people need to eat less meat. Red meat is especially bad for you. You can get protein and fats from nuts instead.